Affordable, Low-Cost Options
Affordable Access at Heard Counseling
Therapy that meets you with care, compassion, and flexibility.
At Heard Counseling, we believe everyone deserves meaningful mental health support. As a virtual therapy practice, we are deeply committed to easing barriers to care so that finances do not stand in the way of healing.
Our Affordable Access Program and sliding scale options are designed to make therapy feel possible and sustainable. You will receive the same thoughtful, high quality care regardless of your rate.
What Is Sliding Scale Therapy?
Sliding scale therapy is a flexible pricing approach that adjusts session fees based on your income and financial situation. Instead of one fixed fee for everyone, rates are set in a way that reflects what you can realistically afford.
This option can be especially helpful if you:
Do not have insurance
Have a high deductible
Are experiencing financial hardship
Are navigating a life transition that has affected your income
Your rate does not change the care you receive. Every client is met with the same professionalism, warmth, and evidence based treatment.
How Our Affordable Access Program Works
A Supportive Conversation
We begin with an open and respectful conversation about your financial picture. This may include discussing income, monthly obligations, insurance coverage, and any current stressors affecting your ability to pay.
Our goal is to understand, not to judge.
Finding a Sustainable Fee
Together, we determine a session rate that feels manageable for you while allowing us to continue offering reduced fee spaces to others in need. Sliding scale spots are limited so that we can responsibly maintain access over time.
Flexibility as Life Changes
If your circumstances shift, we can revisit your rate. We understand that financial seasons change, and we want therapy to remain steady and supportive through those changes.
Why Affordable Therapy Matters
Greater Access
Flexible fees allow more individuals and families to receive care, even during financially challenging times.
Less Financial Stress
Money concerns can intensify anxiety, depression, and relationship strain. When therapy feels financially manageable, you can focus more fully on your growth and healing.
A Commitment to Equity
Mental health care should not be reserved for those with the most resources. Our Affordable Access Program reflects our commitment to making support available across income levels.
Types of Therapy Available Through Sliding Scale
Individual Therapy
Work one on one with a licensed therapist in a confidential virtual setting. We support concerns such as anxiety, depression, trauma, grief, burnout, life transitions, and identity exploration. Sessions are collaborative and tailored to your unique goals.
Couples and Relationship Therapy
Strengthen communication, rebuild connection, and navigate conflict with structured and research informed approaches. We understand that financial strain can impact relationships, and we aim to make support accessible when it is most needed.
Family Therapy
Family therapy offers guidance in improving communication, resolving conflict, and creating a more supportive home environment. Sliding scale options may be available for families experiencing financial challenges.
Insurance and Payment Options
We encourage clients to explore all available resources:
In network insurance coverage when applicable
Out of network benefits with superbills for potential reimbursement
Employee Assistance Programs that may offer short term sessions at no cost
Flexible private pay options
If insurance feels confusing, we are happy to walk through it with you.
What You Can Expect
Affordable therapy at Heard Counseling still means:
Consistent, attentive care
Evidence based approaches
A safe and welcoming virtual space
A therapist who listens deeply and works collaboratively
Therapy is a process. Healing takes time and patience. Our hope is to remove financial barriers so you can stay engaged in that process without added strain.
A Gentle First Step
Reaching out for therapy can feel vulnerable. Talking about finances can feel vulnerable too. We approach both with care.
If you are wondering whether sliding scale therapy might be right for you, we invite you to contact us. We can explore your options together and find a path that feels supportive and sustainable.
You deserve care. You deserve to be heard. And we are here when you are ready.
